Spirulina
Spirulina adalah tumbuhan Mikro Ganggang yang telah hidup sejak 3.6 milyar tahun yang lalu. Spirulina merupakan sumber nutrisi alami yang paling lengkap dibandingkan dengan sumber nutrisi lain yang pernah ada.
Kandungan
Spirulina mengandung kurang lebih 12 vitamin, 11 mineral, 4 pigmen penting, 8 asam lemak esensial, 6 asam lemak non esensial, 8 asam amino esensial dan 10 asam amino non esensial. Kaya akan sumber enzim-enzim dan nutrisi penting yang potensial lainnya, juga mempunyai 70%protein komplit dan tinggi yang bisa dicerna. Spirulina juga mengandung banyak Beta Carotene daripada makanan komplit lainnya, sumber GLA yang terbaik, kaya akan vitamin B, berbagai macam mineral, klorofil dan mempunyai nutrisi penting lainnya seperti Sulfopids, Phycocyanin, SOD, RNA, dan DNA.
Vitamin-vitamin yang dimiliki spirulina mengandung sebagian dari Vitamin A, Beta Carotene (sebagai antioksidan), B1, B2, B3, B6, B12, vitamin E, Inositol, Biotin dan Asam Folic. Sebagian dari protein yang mudah dicerna tersebut, diwakili oleh 18 asam amino esensial dan non esensial, spirulina juga mempunyai 14 asam lemak esensial dan non essential dari keluarga Monoenoic, Chlorophyll, Carotenoids, Phycocyanin dan Superoksida, bagian yang terpisah ini adalah bentuk dari dismutasi pigmen-pigmen dalam tubuh spirulina, Calcium, Magnesium, zat besi, Fosfor, Potassium, Sodium, Mangan, Seng, Selenium, Tembaga, dan pembentuk Chromium adalah mineral-mineral yang terkandung dalam Spirulina.
Keuntungan terapi yang signifikan
Spirulina menguatkan system kekebalan tubuh dan mempertinggi kemampuan tubuh untuk menghasilkan sel-sel baru. Phytonutrient yang luar biasa di dalam spirulina adalah protein pigmen biru bernama Phycocyanin. Phycocyanin adalah ciri special yang hanya terdapat di dalam spirulina dan tidak terdapat di dalam makanan yang lain. Phycocyanin bersama dengan chlorophyll, memberi warna hijau gelap. Studi membuktikan bahwa Phycocyanin mempengaruhi tungkai-tungkai sel yang ditemukan di sum-sum tulang. Tangkai-tangkai sel adalah pemberi isyarat sel darah putih yang membentuk system kekebalan tubuh dan sel darah merah yang mengoksigensasikan tubuh.
Mengkonsumsi sebagian kecil dari spirulina membantu membangun system kekebalan tubuh baik humoral maupun selular. Spirulina juga mempercepat produktifitas system humoral (Antibody dan Sitokin) yang memperbolehkan tubuh menjadi penjagaan yang baik dari virus-virus yang menyerbu. Lebih dari itu, spirulina juga mengatur sel-sel kunci dan meningkatkan fungsi kemampuan mereka untuk meringankan bebas stress yang disebabkan oleh racun-racun lingkungan.
Related Site:
http://slimmingbodylink.blogspot.com/
WHY WAIT TILL YOU'RE ILL BEFORE ATTENDING TO YOUR HEALTH AND WELLBEING?
1. Your good health is your responsibility - no one else's.
2. Illness - (dis-ease) - is not necessary. It is usually caused by neglect - eg. Poor nutrition, insufficient drinking water, stress, not enough rest, drinking alcohol to excess, drugs, smoking etc.
3. Your work does not cause STRESS… Stress is your reaction to the conditions prevailing. You can either react in a stressful way or not. That is your choice.
4. Your state of health is a measure of your life time of standards
5. Your body may succumb to illness quickly or it may take years
6. In general terms? a body in good health is one that has a high active oxygen content, a good balance of minerals, a sound skin structure, an efficient immune system
7. A well oxygenated body is a difficult fortress to assail - in other words - if the body is well oxygenated, and fully and correctly fed then disease is an unlikely result
8. Your water, your food, your air is polluted to some extent.
9. It is becoming difficult to obtain sufficient oxygen, minerals or vitamins without supplementation.
10. Keep your allopathic medicines to a minimum by keeping yourself in good health in the first place.
PREVENTION IS MUCH BETTER THAN CURE!!!
The main causes of ill health are nutritional, lifestyle or environment related.
The Journal of the National Academy for Child Development claims that...”Today's diets for the majority of our children have many shortcomings. Maybe that is an understatement and we should say their diets are grossly inadequate. They are not eating their fruits and vegetables. For those who are, many of the fruits and vegetables they eat are missing the essential micronutrients our children need for optimal health”.
Why are the essential micronutrients missing from most of our fruits and vegetables?
Harvesting of the produce GREEN to cope with long distance transport to cities is the main reason for micronutrient deficiency in our food.
The biological signal for food to produce the micronutrient molecules occurs at maturity of the fruit, vegetable or seed. When fruits and vegetables are picked green, it is before the micronutrient molecules are present.
Have you ever noticed how much sweeter fruit is when it is picked ripe from the tree or vine. 7 Reasons why you should eat the Ultimate Health Whole Food Supplement
1. It is the body's natural fuel … Food only
2. It contains a much wider variety of food sources than your present diet can ever provide - over 130 wholefood ingredients...
3. It is a synergised, balanced formula
4. According to Chinese Medicine custom and the manufacturer the CHI (or energy) of each ingredient nourishes specific organs or systems of the body which may be missing in western diets
5. It is ECONOMICAL – contains vitamins, minerals and herbs you may currently be using as single supplements
6. It is safe – grown in unpolluted soil and water with no pesticides or herbicides as measured by the University of Western Sydney.
7. It may build a body capable of growth and repair ensuring vitality into productive old age. However as food it makes no claim to curing any illness or disease.
Hippocrates said over 2000 years ago... “Let your food be your medicine and your medicine be your food...”
However, your body cannot rely on a single or even just several simple foodstuffs to sustain life. The various body parts; cells and tissue, bones and organs require different nutrients to maintain normal metabolism. In order to maintain physical and mental health, it is important to eat a wide variety of complete and balanced nutrients. Most of us don't have or can't make the time to prepare wholesome meals from fresh organic ingredients.
Ultimate Health Food for Thought Complete Nutrition Powder will bridge the gap…Over 130 Chinese and Western dried plants and vegetables have been combined in a convenient, fast, effective and simple way to supply you with a complete and balanced nutritional food supplement. Each
ingredient has been carefully selected to synergise with the others so that the seemingly tiny amounts provide maximum nutritional effect.
A daily 5 gram serving ( 1 heaped teaspoon) is the equivalent of about 50 grams of fresh produce. The taking of single products (eg. Calcium, Iron, Vitamin B etc) can cause nutrient deficiency so should only be taken as a treatment when the body is out of balance and then under the supervision of a therapist. To prevent ill health you should take as wide and varied a range of food nutrients as possible.
...Your cells demand it...
We can put a man into space, but can we feed ourselves properly?
Many foods today are lacking in sufficient nutrients. Chemical over farming, pollution, overcooked and highly processed food which contain preservatives and artificial colours further deplete nutrients.
In addition, the overuse of antibiotic drugs, fast foods, soft drinks, contribute to the decline in immune systems and accumulation of toxins in the body which may lead to the degeneration of organs, such as liver, kidney, heart, lung, spleen. Such degeneration results in the body becoming more susceptible to diseases such as high blood pressure, diabetes, stroke, heart and kidney diseases, asthma, cancer, infections and allergies.
We can easily become overfed and undernourished.
The famous Chinese doctor Sun Si Miao said "try food as a cure first, then try medicine". Wise words indeed! Western medicine is based on treating disease. The result is a huge Medicare budget creating wastage of public resources and increasing the burden on taxes. Apart from the economic issue, the nation cannot afford the decline in the health of it's population, but priority is still given to cure rather than prevention.
Allergic reactions and side effects to drugs and foodstuffs are becoming rampant in western societies creating a great need for balanced, natural food supplements. The search for the right natural and balanced supplement can be a minefield of misinformation and confusion when confronted by the array of products available.
